Yoga for Kids
In today's hectic world it is so important to instill healthy habits in our children at a young age. Kids yoga classes are available for all ages upon request at the location of your choice. These classes provide physical activity, stress management techniques, an understanding of how the breath affects the body, and a time when kids can just be silly and have fun!
I am certified to teach Yoga Ed and I have developed and taught a Yoga at Recess program in elementary school, a Yoga for Teens series, and children's yoga classes at the public library. I have also incorporated yoga and mindfulness techniques in my elementary classroom.
Please click on the link below to learn more about Yoga Ed and feel free to contact me with any questions.