It is my belief that there is a yoga style for everyone. I teach classes that blend vinyasa, restorative, and yin in order to meet client goals. Use the button above to see dates and times of community classes or schedule a private yoga class with me. I can help you set up a home yoga practice, work through proper alignment to prevent injury, enhance your current practice, teach you meditation techniques, and much more.
Therapeutic massage therapy sessions are tailored to meet client needs including hot stones, cupping, stretching, and infused reiki at no additional cost. We will work together to create a plan to achieve your health and wellness goals. Use the button above to see session choices and book an appointment.
Reiki is the healing technique of activating the natural healing process through energy. Reiki is widely used in hospitals to aide in the healing process. Sessions are 30 minutes or 1 hour. Use the button above to schedule an appointment.