I teach open-level vinyasa flow classes. Simply put vinyasa means linking breath to movement. My yoga classes emphasize breathing, flowing, and having fun. I believe alignment is of utmost importance in order to build a safe, healthy practice. Special events include donation classes, meditation classes, and teen yoga class series. I currently teach only private classes, small groups, or special events.
Yoga provided in the comfort of your own home and tailored to meet your needs. I can help you set up a home yoga practice, enhance your current practice, teach you meditation techniques, and much more.
Reiki is the healing technique of activating the natural healing process through energy. Reiki is widely used in hospitals to aide in the healing process. Sessions are 30 minutes or 1 hour.
Rates vary based on the location of the service provided.
Please contact me for more information by calling 570-905-5651, emailing , or using the contact form provided on the contact page.